The Nike Free 3.0 v3 running shoe delivers the extraordinary feel and natural benefits of running barefoot, without sacrificing underfoot protection or multi-surface traction. Minimalist design helps strengthen the foot and ankle muscles. Seamless, one-piece mesh upper provides lightweight comfort, breathability and flexibility. No-sew overlays offer support and a barefoot-like fit and feel. Molded sockliner mimics the natural curve of the foot for a great fit, comfort and support. Low-profile cushioning in the Phylite™ midsole creates a resilient ride, so much so that it doubles as an outsole, dramatically reducing the overall weight of the shoe. A wider tread pattern across the midfoot enhances stability through footstrike. Deep, gender-specific Nike Free flex grooves allow the foot to move more naturally, enhancing the flex and grip of the toes during forward motion while strengthening core muscles that aren't activated in conventional running shoes. Durable rubber outsole with Waffle® pattern adds improved traction and a more neutral, efficient stride. Removable insole. Wt. 6.8 oz.
Arch Type:High Arch
Miles Run per Week:0-5 mi, 11-15 mi, 16-20 mi, 21-30 mi, 6-10 mi, Over 30 mi